According to a survey by the American Podiatric Medical, 47% of Americans have experienced some form of foot pain in their lives. Foot pain can affect all parts of the foot including the sole, arch, heel and toe. Most causes of foot pain can be treated easily, but there are different circumstances where surgery is necessary.
Some of the most common causes of foot pain include:
This is a very common condition that affects the big toe. It occurs when the big toe is pushed toward the second toe.
Treatment: As soon as you notice a bunion forming, switch to larger, more comfortable shoes. If the onion is severe and results of foot pain or deformity tirelessly, surgery may be necessary. If surgery is suggested, get a second opinion.
2). Plantar fasciitis
If you experience foot pain in your heel when you wake up in the morning, chances are you have plantar fasciitis. This irritating foot pain: the band of tissue connecting your heel to toe is inflamed.
Treatment: Stretching and relaxation will help you cope with foot pain associated with plantar fasciitis. In some cases, anti-inflammatory medication is prescribed.
Corns are thickened skin on toes or side of the foot. They are usually caused by poor fitting shoes.
Treatment: The pain experienced by foot corns can be easily mitigated by wearing well fitting shoes. If foot pain is due to a severe infection around the corn, antibiotics may be prescribed. For immediate relief of foot pain, soak your foot in warm water, then rub the corn with a pumice stone, in most pharmacies.
A heel spur is a small hook of bone that forms on the heel bone. Heel spurs occur in approximately 70% of patients with planter fasciitis. See a podiatrist, is that you think you have either condition. The podiatrist can determine the state by taking and examining an X-Ray.
Treatment: Do not use heel inserts because they can increase your foot pain caused by heel spurs. Cortisone treatment may vary, physical therapy, to a pair of client is orthonics.
Over time, wear and tear affects the tendons in the foot, especially the Achilles tendon. Those who suffer from Achilles tendonitis liken the pain to the foot of a strong slap on the back of the heel.
Treatment: Initially, doctors prescribe non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to relieve pain, feet. Physical therapy may also be recommended to strengthen muscles.
If, after two weeks of self treatment, your foot pain persists, consult your doctor or podiatrist. Also, if you can not bear weight on the foot, or if there is bruising, deformity, or blood, a doctor’s visit is mandatory.